5 Ways Zumba Can Transform Your Fitness Journey
Zumba isn’t just a dance workout—it’s a lifestyle that infuses energy, joy, and community into your fitness routine. Combining...
With Hannah, a certified Zumba instructor, you’ll burn calories, boost confidence, and connect with a vibrant community—all to the rhythm of global beats. Ready to sweat, smile, and shimmy? Let’s dance!
Every class is backed by professional training and years of experience.
Join a warm, supportive group where every success is celebrated.
At HannahFriel.com, we believe that fitness should be a celebration—a time to move, smile, and transform your life through dance. Our passion is rooted in the idea that every beat can motivate you to push a little harder, laugh a little louder, and live a little healthier. We’ve built our community on the principle that working out isn’t just about burning calories; it’s about expressing yourself, finding joy in movement, and building lasting confidence.
At HannahFriel.com, we turn workouts into exhilarating experiences that energize your body and lift your spirit. Our programs combine upbeat music with innovative routines designed to torch calories while keeping the fun alive!
Experience the ultimate dance party with our Zumba Dance classes! Move to infectious Latin rhythms and feel the energy surge as you groove, twist, and turn. Each session is a high-energy celebration that not only burns calories but also leaves you smiling.
Step up your game with our Step Aerobic classes. Designed to boost cardiovascular health and coordination, these sessions guide you through dynamic step routines that challenge your body and elevate your fitness level—all while keeping things engaging and fun.
Inject some street style into your workout with our Hip-Hop Aerobic sessions. Move to pulsating beats and innovative choreography that merges modern dance with aerobic exercise. This class is perfect for those who crave a contemporary twist on their fitness journey.
Unleash your inner performer with Body Jam! This unique class blends dance and fitness to create a full-body workout that’s as entertaining as it is effective. Get ready to tone up and have a blast as you move through high-energy routines set to your favorite tracks.
At HannahFriel.com, we’re dedicated to making your fitness journey as enjoyable and accessible as possible. Our membership options are designed to fit your lifestyle—whether you’re just starting out or ready to dive into a more advanced workout routine.
Our unique approach blends high-energy dance routines with proven fitness techniques, ensuring that you not only shed calories but also have an absolute blast in the process. Every session is crafted to lift your mood, energize your body, and help you reach your goals—while having fun along the way!
Our high-energy classes keep 92% of our members smiling and inspired.
Our innovative workouts help 95% of members reach their fitness goals.
Day | Morning Session | Afternoon Session | Evening Session |
---|---|---|---|
Monday | 9:00 AM - 11:00 AM | 1:00 PM - 3:00 PM | 6:00 PM - 8:00 PM |
Tuesday | 9:00 AM - 11:00 AM | 1:00 PM - 3:00 PM | 6:00 PM - 8:00 PM |
Wednesday | 9:00 AM - 11:00 AM | 1:00 PM - 3:00 PM | 6:00 PM - 8:00 PM |
Thursday | 9:00 AM - 11:00 AM | 1:00 PM - 3:00 PM | 6:00 PM - 8:00 PM |
Friday | 9:00 AM - 11:00 AM | 1:00 PM - 3:00 PM | 6:00 PM - 8:00 PM |
Saturday | 10:00 AM - 12:00 PM | 2:00 PM - 4:00 PM | Not Available |
Sunday | Not Available | 1:00 PM - 3:00 PM | Not Available |
At HannahFriel.com, we believe in the power of movement and community. Here’s what our amazing members have to say about their experience with us.
I never thought fitness could be this much fun! The sessions are well-paced, engaging, and keep me motivated. Highly recommended!
The workouts fit perfectly into my routine, and I love how they make me feel energized all day. It’s a fitness party I never want to miss!
Stay informed, stay inspired! Explore expert fitness tips, dance routines, nutrition guides, and success stories from our vibrant community.
Zumba isn’t just a dance workout—it’s a lifestyle that infuses energy, joy, and community into your fitness routine. Combining...
Joining these classes has been a game-changer! The energy is infectious, and I leave every session feeling stronger, happier, and more confident.